The festive season can be tough for people trying to cut back on alcohol. Here’s ways we can support each other.
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Supporting each other this holiday season
Tag: Blog
Parents want clear information when it comes to the health of their babies. Check out these tips and strategies to ensure your breastmilk is alcohol free.
Mother-of-three Breanna McGuire had some odd cravings during pregnancy, but alcohol wasn’t one of them.
Launched in November 2021, Every Moment Matters (EMM) is a national health campaign sharing the latest evidence-based information and resources about alcohol, pregnancy and breastfeeding. In the two years since its launch, EMM has reached millions of Australians, and data shows that the campaign has made a significant impact in raising awareness and influencing behaviours.
Hearing their mum, Robin, talk about her experiences more than three decades ago really brought home to sisters Taryn and Christy just how different current attitudes are to drinking alcohol in pregnancy.
When Corrine was diagnosed with breast cancer in 2022, she threw herself into research and discovered how history of heavy drinking could have played a part.
By anyone’s measure, Gilberto Spencer has lived – and is living – a very impressive life. Gilberto is also living and functioning with Fetal Alcohol Spectrum Disorder (FASD), and he wants to tell his story.
Angelene’s son lives with Fetal Alcohol Spectrum Disorder (FASD). In this video, she talks about alcohol dependence, her son’s FASD diagnosis and her life now as a passionate FASD advocate.
When Jessica was diagnosed with Fetal Alcohol Spectrum Disorder (FASD) at age 33, it helped her to better understand herself and her experiences of the world. Hear about Jessica’s journey to her diagnosis and how she’s raising awareness of FASD in the community.
Jen found a range of enjoyable ways to stay healthy and active during her pregnancies with her sons. She also learned more about why it’s important to avoid alcohol during this time and while breastfeeding.
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Small changes for big benefits
Around a quarter of adults in Australia are exceeding the Australian Alcohol Guidelines, which recommend limiting alcohol to no more than 10 standard drinks a week and no more than 4 standard drinks on any one day.
Watch Aunty Helen as she talks about why she will continue advocating for her community’s health and wellbeing.