Drinking less, or not at all, is a positive health decision you can make. It can benefit your body and mind in many ways.
Cutting back or cutting out alcohol reduces your risk of long-term health problems such as cancer, heart disease and stroke.
Making even small changes to your drinking patterns can help reduce the risk of developing a range of alcohol-caused illnesses and conditions.
Cutting back on the amount of alcohol you drink, or stopping entirely, can benefit both your body and mind.
To find a local GP, you can call 1800 022 222 or visit healthdirect.gov.au. To find a local psychologist, visit psychology.org.au/find-a-psychologist. If you need other support to reduce your drinking, you can contact the National Alcohol and Other Drug Hotline on 1800 250 015.
Will you join the community taking action on alcohol?
FARE acknowledges the Traditional Owners and Custodians of the lands and waters on which we operate throughout Australia. We pay our respects to Elders past and present, and recognise the continuing connection to country of Aboriginal and Torres Strait Islander peoples.
©2025 FARE
Privacy Statement
T&C
FARE acknowledges the Traditional Owners and Custodians of the lands and waters on which we operate throughout Australia. We pay our respects to Elders past and present, and recognise the continuing connection to country of Aboriginal and Torres Strait Islander peoples.
©2025 FARE
Privacy Statement
T&C
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