For the past four years, Caroline Strong has cut alcohol out of her life.
Her mind is clearer, she’s more creative, feels healthier and less anxious.
Caroline started her career working in wineries, constantly surrounded by alcohol, where drinking regularly was entirely normalised.
But as she reached her 30s and became a mum, Caroline said something needed to change.
In this video, Caroline reflects on the challenges of becoming sober and how it has changed her life for the better.
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