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Cutting back on the amount of alcohol you drink can benefit your mind and body in many ways. It can not only help reduce your risk of long-term health problems such as cancer, heart disease and stroke but you’ll see short term benefits too such as improved mood and decreased anxiety, increased energy levels, better concentration and it can be easier to maintain a healthy weight.
Learn more about how alcohol affects your health, the benefits of cutting back, and how you can take steps to reduce the risks from alcohol and support yourself, your friends and family.
Will you join the community taking action on alcohol?
FARE acknowledges the Traditional Owners and Custodians of the lands and waters on which we operate throughout Australia. We pay our respects to Elders past and present, and recognise the continuing connection to country of Aboriginal and Torres Strait Islander peoples.
©2024 FARE
Privacy Statement
T&C
FARE acknowledges the Traditional Owners and Custodians of the lands and waters on which we operate throughout Australia. We pay our respects to Elders past and present, and recognise the continuing connection to country of Aboriginal and Torres Strait Islander peoples.
©2024 FARE
Privacy Statement
T&C
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